There are many benefits to exercising outside in the snow, including a dose of Vitamin D, boosting your mood, revving up your metabolism, and strengthening your heart. Winter in Jackson is not just for skiers and snowboarders; snow shoeing and cross-country skiing are great alternatives for a physical work-out and to feed your soul, by surrounding yourself with natural beauty. Off the snow, there is no shortage of treatments and therapies to address your wellness goals, whether they are physical, mental, emotional or spiritual. Start with a “wellness assessment” at Medicine Wheel Wellness, where the approach is holistic and integrated. Services available include massage, physical therapy, chiropractic, personal coaching, aromatherapy, energy therapy, nutrition and sound healing. Other studios offer indoor cycling and rowing, all types of yoga, pilates, personal training, guided meditation, and more. Many services can be brought to you, in the comfort of your luxury villa. We can have your kitchen stocked with your favorite healthy snacks, and bring in a chef to prepare nourishing meals while you soak in the spa and enjoy the mountain views.