Jackson Hole professionals want to help you look and feel like your best self.
“Self-care may seem indulgent, but it is critical for maintaining our physical, emotional, and mental health,” says Rochelle Ganoe, co-owner and lead therapist at Massage Professionals of Jackson Hole. “Actively pursuing the various tenets of self-care ensures we don’t let our hectic lifestyles get the better of us. Self-care also helps maintain a positive attitude, and it boosts your self-esteem and confidence.” Julie Guttormson, owner of Revolution Indoor Cycling agrees: “[Self-care] doesn’t have to be fluffy or indulgent, but just a few basic habits crucial to your functioning; habits that make you feel good, complete, and fuel your soul.” Julie, who worked in sales and marketing for Big Sky Resort while in her 20’s says she often reflects on an insight from the resort’s General Manager, Taylor Middleton, “Life is like a three-legged stool. The legs represent work life, personal life, and your play life. If one leg is off, your stool won’t stand.” Julie says that image has always stuck with her, and while it’s not always easy, she tries to keep it a part of what she practices and teaches to clients.
Spending time in Jackson Hole is a big step towards self-care, but it’s just a start. Jackson Hole is fortunate as a community to be home to a multitude of practitioners who will help you take additional steps, once you’re here.